Paleo Cookbooks Recipe

What is the Paleo Diet?
Paleo man lived during the Stone Age (2.5 or 2.6 million years ago to around 10,000 BC). Throughout the course of human evolution, hunter gatherers had a similar dietary method - they consumed only those foods provided by and available in nature. They obtained their food from hunting animals and gathering diverse fruits, vegetables, plants, nuts, and seeds available for each of the seasons during the year.

Paleo people did not eat large quantities of:

• Preservatives
• Bread
• Rice
• Potatoes
• Lentils
• Dairy
• Processed sugar

Unfortunately, modern humans consume large quantities of these every day.

How can the Paleo Cookbooks help you?

There are many benefits to eating healthier and cooking the meals in thePaleo Cookbooks, including:

• Better weight loss results
• Greater energy
• Healthier immune system
• Clearer skin
• etc.......

But don't take my word for it. I recently did an interview with someone who has been living the paleo lifestyle for years. See the interview on my Paleo Cookbooks site.

Paleo Cookbooks - What to expect

You can expect recipes in 8 categories, including:

• Meat
• Chicken
• Fish and Seafood
• Soups
• Salads
• Omellettes
• Desserts

and, yes:

• Snacks

You can buy each paleo cookbook seperately, but you can save money by buying them together. Each cookbook contains over 150 paleo diet recipes that contain no pasta, rice, bread, or dairy.

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